Healthy, beautiful hair makes no distinctions. Both men and women may achieve success if they are ready to put in the work. After all, there isn’t much of a distinction between male and female hair. The distinction is found in how men and women maintain their hair. While most guys like to air-dry their hair, many females place a greater focus on care.
They may use heat styling products, color their hair, wear their hair long, and visit the salon more frequently to keep up with the current trends.
If you’re a man trying to tame your mane, keep reading to learn how to care for your hair. This offers a variety of hair care procedures to prevent dry scalp, hair loss, and other typical hair issues. Start with these fundamental guidelines to establish a healthy hair care regimen that you will stick to.
Best Hair Care Tips for Men of Any Hair Type
1. Maintain a clean scalp
A healthy scalp is one that is clean. According to Dr. Matthew Lopresti, a principal surgeon at Leonard Hair Transplant Associates, if the scalp is not washed on a regular basis, the microbiota balance is disrupted.
“This leads to a rise in bacteria population and inflammation, which harms the follicles.” Just be careful not to over-wash your hair, since this might rob it of its protective oils. The frequency with which you wash your hair every week is determined on the type of hair you have.
2. Invest in the appropriate items
This applies to anything you put in your hair, from shampoo to styling wax.
Knowing your hair type – straight, curly, wavy, thin, or dry — is the greatest place to start when looking for the proper products.
3. Begin someplace
Hair maintenance does not have to be complicated or time-consuming. According to Robert Jan-Rietveld, barber and co-owner of Schorem Barbier, if you have a specific problem, such as brittle hair or gray hair, you should investigate it. “There’s probably a really simple remedy that won’t require any more time in the restroom.”
4. Maintain consistency
This is the distinction between looking well-groomed and unkempt. Because men’s hair grows in places other than the head, such as the back of the neck, sideburns, and even the ears, Elle Medico, a men’s grooming specialist and stylist at Paul Labrecque Salon and Skincare Spa, recommends being consistent with grooming.
5. For those with dark hair
There are several forms of Black hair. Straight, wavy, coiled, or kinky hair is included. You want to maintain the hair nourished with each kind. “Using leave-in and rinse-out conditioners is essential for keeping strands cared for while limiting shampooing to once or twice a week,” Jan-Rietveld explains.
This is especially true if you have fine hair with a tight curl pattern.
Medico suggests getting your hair trimmed every three weeks or so if you want to wear it short. This will assist to keep it looking neat and elegant. This is also an excellent opportunity to touch up any fades or complicated hairstyles.
If you have long hair, you should invest in products designed exclusively for Black textured hair. Shea butter and avocado oil are two popular components to utilize. According to Medico, these hydrating components “add shine and make the hair look and feel beautiful.”
6. For long-hair men
Long, flowing hair is really among of the simplest to maintain. While you won’t need to cut it as frequently as short hair, you should still get a trim every 12 weeks or so. This will remove split ends from your hair and really help you grow it longer.
Instead of a haircut, Medico recommends having the hair “formed.” This is when a hairdresser or barber trims less length and more from the front, sides, and any overgrown sections of the hair.
Avoid styling products with a strong grip while styling long hair. Instead, use light-hold products to keep the hair feeling loose and bouncy. Medico advises a soft gel for this since it offers the hair more elasticity. Additionally, wherever possible, avoid using hot styling equipment like as a blow dryer, straightener, or curler. Because heat harms hair, air drying is the healthiest alternative. It’s also the most straightforward approach.
7. To treat gray hair
You may not like it, but graying is a normal part of aging. According to researchTrusted Source, most people begin to get gray or white hair before the age of 50.
This is due to a decrease in melanin synthesis in the hair. This is the pigment that darkens your hair, skin, and eyes.
When strands of hair are devoid of melanin, the hair can become dry and brittle. Treat this by frequently caring for your hair and nourishing it with conditioner and leave-in treatments.
Whether you choose to embrace or reject gray, there is no guilt in either. If you decide to colour your hair, Medico recommends using a color that integrates well with gray.
“Select a color combination that retains around 50% of your natural gray and 50% of your natural color.” This looks more natural and removes years off a person’s age in minutes.”
Medico ensures that keeping the color is simple. “All you need is a decent color-safe shampoo and a four-week visit with your hairdresser.” You may also colour your hair at home.
8. Curly hair
Taking care of curly hair is a difficult chore. You may have dry hair, breakage, and an excess of volume. There’s also frizz, which may be caused by your inherent texture or external influences such as dampness.
According to Medico, the first step in preventing this is to choose products that improve your texture. The objective is to work with, not against, your hair. Also, apply conditioner on your curls on a daily basis to keep them nourished. Curly hair is prone to dryness because the curls make it harder for natural oils to reach the ends.
Hair Moisturizing tips
The amount of moisture your hair requires is regulated by its kind. According to Jan-Rietveld, the first line of defense against dryness for all hair types is to use conditioner in your hair-washing regimen on a regular basis.
“Shampooing alone depletes nutrients and causes strands to dry up and break, not to mention dry out your scalp.” While medium strands simply require conditioner, if you have exceptionally fine hair, you should apply a leave-in spray conditioner after washing.
He recommends using a deep conditioning mask in place of conditioner for coarser hair types or whenever your hair is eager for nourishment.
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Your diet and some supplements can help provide hair-healthy moisture.
9. To treat a dry scalp
A dry scalp can be caused by a variety of factors. It might be anything as simple as not drinking enough water or as bad as eczema. Regardless matter the cause, using the appropriate products is one of the first things you can do to cure and prevent a dry scalp.
Choose one with tea tree oil, which has antibacterial, antifungal, and antibiotic effects.
“Use it every day until the dryness goes away, then reduce it to once a week and return to your usual shampoo as your everyday choice,” Medico advises.
There are also numerous natural home treatments you may try, such as coconut oil, tea tree oil, or aloe vera.
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10. Tips for greasy hair
Everyone dislikes the sight and feel of greasy hair. Oily hair is caused by your scalp creating too much sebum, often known as oil. This can be caused by a variety of circumstances, including excessive hair washing, poor hygiene, and strenuous activity.
Buying a shampoo with mint menthol is one technique to combat excess oil. “This chemical can be found in many drugstore shampoos and it helps to dry up the scalp and hair,” Medico adds, adding that it should work within a week.
11. For thinning hair
Male pattern baldness, commonly known as androgenetic alopecia, affects about half of all males over the age of 50. It may be damaging to a man’s self-esteem, which is why so many therapy alternatives are available.
While a hair transplant is the most drastic choice, there are various non-surgical alternatives. These are medically proven remedies, according to Dr. Lopresti, that will delay the onset of male pattern baldness.
Rogaine Foam is one of the first products he suggests. It is FDA-approved and simple to use. “The most effective approach to notice results is to continue with it and use it twice a day, every day.”
The next choice is Propecia, which is given to primarily control hair loss with the added benefit of crown hair regeneration.
“It works by preventing the development of dihydrotestosterone (DHT) in the scalp, allowing hair follicles to grow properly.” The CapillusRx laser cap is the final hair loss therapy, however, it is only available through a doctor’s office.
If none of these options appeal to you, you can instead attempt at-home cures. This includes stopping smoking and eating a healthy, balanced diet on a regular basis
When to Consult a Professional?
You may need to consult a hair care specialist or a dermatologist about your hair troubles at some time.
You should do so if you encounter any of the following:
- A swollen scalp
- Substantial hair loss
- Hair that is thinning
Dr. Lopresti claims that it is typical to shed around 100 hairs every day. “Anything above that is grounds for alarm.”
If you decide to get surgical therapy, he advises you to complete your research first. “Take the time to look into the doctor’s credentials, experience, reputation, and so on before you pull the trigger and begin treatment with someone who is unskilled and perhaps unethical.”
Taking care of your hair is a wonderful and healthy habit to develop. Once you know your hair type and grasp the essentials, you may establish a straightforward and easy-to-follow program.
When it comes to more challenging hair issues, such as hair loss, do your homework first. You should also speak with a competent healthcare expert about your alternatives.